FREE 30min PT Session

Our wonderful PTs will be offering FREE 30 minute slots on a 1-to-1 basis to discuss your fitness goals.
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Elevate Your Fitness with The Font's Expert Personal Trainers

At The Font, we understand the importance of tailored guidance and support to help you achieve your fitness goals. That's why we offer an exceptional team of personal trainers (PTs) who are dedicated to helping you optimize your performance and reach new heights. In this article, we introduce our talented PTs and highlight their areas of expertise, ensuring that you can find the perfect match to guide you on your fitness journey.

The Focus Areas of Our Personal Trainers

Our gym area is designed to support a wide range of fitness objectives, and our PTs are well-equipped to assist you in achieving them. Their expertise covers various focus areas, including:

  • Cardiovascular: Enhance your cardiovascular fitness and improve your endurance levels with specialized training programs designed to get your heart pumping.
  • Strength and Conditioning: Build muscle, increase strength, and improve overall athletic performance through targeted strength and conditioning exercises.
  • Rehabilitation: Whether you are recovering from an injury or looking to prevent future injuries, our PTs can provide rehabilitation exercises and techniques to aid in your recovery and improve your overall mobility.
  • Flexibility and Mobility: Unlock your body's full potential by working on flexibility and mobility, improving your range of motion and preventing injuries.
  • Post-Natal Instruction: For new mothers, our PTs offer guidance and support in post-natal fitness, helping you regain strength and overall well-being after childbirth.
  • Weight Loss: Our PTs can design personalized training and nutrition plans to support your weight loss goals, ensuring you achieve sustainable results.
  • Deep Tissue Therapy: Combine the benefits of personal training with targeted deep tissue therapy to address muscular imbalances, alleviate pain, and enhance recovery.

Meet Our Expert Personal Trainers

We take pride in our exceptional team of PTs, each with their own unique qualifications and areas of expertise. Let us introduce you to our talented trainers:

Honor: As a Level 3 PT and qualified pre and post-natal specialist, Honor focuses on empowering women to optimize their physical performance and work in harmony with their bodies.

Alex: With nearly a decade of experience, Alex combines his qualifications in personal training and soft tissue therapy. He specializes in supporting clients in performance enhancement, injury prevention, and rehabilitation.

Lauren: You may already know Lauren as a key member of The Font's founding crew. However, you might not be aware that she holds a BSc (Hons.) in Sports & Exercise from the University of Leeds. As a Level 3 PT, Lauren is passionate about helping climbers elevate their skills and conquer new grades.

Build a Relationship with Our PTs

Ready to take your fitness game to the next level? Our personal trainers are here to support and guide you on your journey. By working closely with a PT, you'll receive personalized attention, customized training plans, and expert advice to maximize your potential. Whether you're a beginner looking to establish a solid foundation or an experienced athlete aiming to push your limits, our PTs will provide the expertise and motivation you need to achieve your goals.

At The Font, our personal trainers are committed to helping you reach your fitness aspirations. From cardiovascular training and strength and conditioning to post-natal instruction and deep tissue therapy, our PTs cover a wide range of focus areas to cater to your specific needs. Take the first step towards unlocking your full potential by building a relationship with one of our dedicated and knowledgeable PTs. Get started today and embark on a transformative fitness journey at The Font.

[This is a past event and is no longer bookable]

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December 14, 2023
First published:
April 7, 2022