For further info and booking, please call or message 07770959917.
Joe is a recent recruit to the fitness team, beginning his Font career as a crew member before fluttering his wings and moving into his now PT role. Alongside his average ability to climb (Joe wrote this), Joe brings a wealth of knowledge from completing his degree in Strength and Conditioning alongside working within elite sports like cricket, tennis, and running. Currently working as a Strength Coach for Middlesex CCC and regional women’s cricket team, The Sunrisers. Joe’s main goal for his teams and clients is to help build a robust body to withstand both day to day life and the physical strain of sport. As a result, he specialises in sport specific training and injury prevention, believing that creating an athlete, they must first be strong enough to tolerate the stress of your sport. Joe is also completing his level 3 sports massage course.