Joe A

Joe is a recent recruit to the fitness team, beginning his Font career as a crew member before fluttering his wings and moving into his now PT role. Alongside his average ability to climb (Joe wrote this), Joe brings a wealth of knowledge from completing his degree in Strength and Conditioning alongside working within elite sports like cricket, tennis, and running. Currently working as a Strength Coach for Middlesex CCC and regional women’s cricket team, The Sunrisers. Joe’s main goal for his teams and clients is to help build a robust body to withstand both day to day life and the physical strain of sport. As a result, he specialises in sport specific training and injury prevention, believing that creating an athlete, they must first be strong enough to tolerate the stress of your sport.⁠ ⁠ Joe is also completing his level 3 sports massage course.

‍