Our team of climbing coaches, crew members and P.T.s have an array of expert knowledge. Here you'll find articles about rock climbing and fitness, relating their passions and professional insight.
Routesetting: Creating the boulder problems
Ever wondered how the boulders magically appear on the climbing wall? The answer is routesetting.
Understanding and Reducing Climbing Related Injuries
Injuries in sports are amongst the most common topics amongst its people, and climbing is no exception.
Exercising Throughout the Menstrual Cycle
If you are someone who menstruates, then it is likely you have had training or climbing days impacted as a result.